15 Superstitions About Weight Loss
Losing weight does not mean eating less and exercising more. It is a well-known superstition about weight loss. Losing weight is the easiest thing to do, but such superstitious beliefs are haunting many of us — like you. It is important for enthusiasts who want to maintain fitness to be aware of the differences between the realities of weight loss. Yiddish Jani, Weight Management Consultant at Sketch Clinic, has revealed 15 superstitions about weight loss. Cardio exercises that are great for weight loss creadet by Brooke Lark Believe in a long meal; It is best to leave a meal for a while to lose weight. The truth; Leaving a meal for a while will slow down your metabolism. It starts to preserve the calories in our body. Also, if you leave a meal for a long time, you may want to eat more at the next meal. So think before you leave. Eat ...