On the one hand, we have machines that do all the work without much effort, on the other hand, we have fatty foods.

creadet by - Big Dodzy in unsplash On the one hand, we have machines that do all the work without much effort, on the other hand, we have fatty foods. The result is arrears. Obesity can cause physical and mental problems such as high blood pressure, diabetes, heart disease, stroke, and cancer. Therefore, those with ese arrears are considered very ill. That is why many people are trying to lose weight. Advertising attracts these people and empties their pockets. But es arrears are growing. Scientifically speaking, you do not have to work very hard to get out of arrears. Follow a scientific diet for safe results. Whether it is your meal 1. Drink a glass of water 15 minutes before breakfast. 2. Eat lots of fruits for breakfast. However do not eat high-calorie fruit...